Yoga Anatomy, Physiology and Mental Health

Yoga Anatomy, Physiology and Mental Health - A Guide for Yoga Teachers

This module of our Yoga Alliance Certified Teacher Training, earns student 50-hours of Continued Education Hours. A deep dive into anatomy, physiology and mental health, preparing a yoga teacher for what they are likely to encounter when teaching.

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Course curriculum

1. Introduction to Course
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2. The Book - "Yoga Anatomy, Physiology and Mental Health"
1. Lesson Chapter One - Anatomical Terms – Defining the Body
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2. Quiz Chapter One
1. Chapter Two - What Our Body is Made Of
2. Quiz Chapter Two
1. Video Lesson Chapter Three
2. Quiz Chapter Three
1. Video Lesson Chapter Four
2. Quiz Chapter Four
1. Video Lesson - Chapter Five
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2. Quiz Chapter Five
1. Video Lesson - Chapter Six
2. Quiz Chapter Six
1. Video Lesson - Chapter Seven
2. Quiz Chapter Seven
1. Video Lesson Chapter Eight
2. Quiz - Chapter Eight
1. Video Lesson Chapter Nine
2. Quiz - Chapter Nine

About this course

$19.95
20 lessons
3 hours of video content

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Yoga Anatomy, Physiology and Mental Health - A Guide for Yoga Teachers

Course curriculum

Yoga Anatomy, Physiology and Mental Health - Course Introduction

Chapter One - Anatomical Terms – Defining the Body

Chapter Two - What Our Bodies Are Made Of

Chapter Three - Injuries of the Body

Chapter Four - Physiology

Lesson Chapter Five - Ailments of the Feet and Legs

Chapter Six - Common Physical Ailments of the Spine

Chapter Seven - Common Physical Ailments of Shoulders, Arms and Hands

Chapter Eight - Common Physical Ailments of the Neck and Head

Untitled Chapter Nine - Common Mental Health Issues

About this course

Discover your potential, starting today